Eating with braces might seem like a daunting task. You have to take great care of your braces, and there are some foods that you should always avoid. These foods include things like chewy gummy candy or hard candy like Jolly Ranchers. You should also avoid sharp, hard snacks like hard pretzels. A great idea is to cut your food into smaller pieces and chew with your back teeth. Biting anything harder than a banana with your front teeth might prove difficult and cause issues.
However, there are many foods you can eat! By being careful of chewing with your back teeth and cutting your food into smaller pieces, you will find that you’re not as limited as you think. What’s great for the rest of your body and health is also super great for your teeth. Fruits, vegetables, and getting lots of calcium is a great way to make sure you are keeping your dental health at its best. Well-balanced meals are always a good idea, especially when you have a beautiful smile like yours!
There are lots of ways to care for your teeth and braces, and you can check out a full list at our website.
SmileOn Orthodontics is located in Cedar Park, TX. You can reach us by phone at 512-337-2325 to schedule your SmileOn Consulation. At SmileOn Orthodontics we believe that everyone deserves a healthy, lasting beautiful smile. And Dr. Ak and his team are very welcoming and will make you as comfortable and welcomed as possible! Visit us online at https://smileonortho.com/.